Diabetes Care And Treatment

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Is Glytain Effective?

August 6th, 2009    Subscribe To Our Feed

These days, most people are diagnosed with Pre-Diabetes before they develop Type 2 Diabetes. Be grateful if you receive this warning because you’ve received an early signal to take action to avoid developing Type 2 diabetes. Is Glytain effective in reducing the symptoms of Pre-Diabetes? Let’s review it.

It needs to be acknowledged that the majority of people diagnosed as Pre-Diabetic do not go on to develop Type 2 Diabetes, however, it is important to take the right steps immediately.

Pre-Diabetes occurs when the blood sugar level / blood glucose level is higher than normal but not high enough to be officially classified as Type 2 Diabetes. Fifty-seven million people in the United States have been diagnosed with Pre-Diabetes.

Pre-Diabetes, may also be referred to as impaired glucose tolerance (IGT) or impaired fasting glucose (IFG). If you have Pre-Diabetes, you have an increased risk of developing not only Type 2 Diabetes but also heart disease. Research suggests that even at the point of being diagnosed with Pre-Diabetes your heart and circulatory system may have already sustained some long term damage.

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Pre-Diabetes is more likely to lead to Type 2 Diabetes if:

• you are overweight
• you are 45 years old or older
• you have a close family member with diabetes
• your family background is African American, Native American, Asian American, Hispanic American/Latino or Pacific Islander
• you have had gestational diabetes or gave birth to at least one baby weighing more than 9 pounds
• your blood pressure is 140/90 or higher, or you have been told that you have high blood pressure
• your HDL cholesterol is 35 or lower, or your triglyceride level is 250 or higher
• you lead a sedentary lifestyle, or you exercise fewer than three times a week

Pre-Diabetes is increasing in the United States according to new estimates provided by the Department of Health and Human Services. About 40 percent of U.S. adults ages 40 to 74 (or 41 million people) had pre-diabetes in 2000. New data suggest that at least 54 million U.S. adults had pre-diabetes in 2002. Those with Pre-Diabetes are likely to develop Type 2 Diabetes within 10 years unless they take steps to prevent or delay the onset. Taking Glytain can help you increase your chances of avoiding Type 2 Diabetes.

Pre-Diabetes signs / symptoms

Pre-Diabetes typically has no symptoms of its own. Patients should monitor for signs of type 2 diabetes mellitus including the following:

• Constant hunger
• Unexplained weight loss
• Weight gain
• Blurred vision
• Slow healing of cuts or bruises
• Flu-like symptoms, including weakness and fatigue
• Recurring vaginal or bladder infections
• Tingling or loss of feeling in hands or feet
• Recurring gum or skin infections

To help prevent the onset of Type 2 Diabetes from an existing Pre-Diabetes condition you should start to make lifestyle changes right away. Change your dietary habits, lose weight if necessary, start exercising, and take Glytain daily to provide your body with the proper nutrition that it is lacking.

Glytain helps to relieve the strain on the beta cells that make up your pancreas. This helps to rejuvenate your pancreas so that it can again perform to normal standard. Over time the pancreas can become weakened from overwork. At this point it may no longer be able to produce the required amount of insulin for your body to naturally reduce blood sugar levels.

Help your body now by eating better, taking Glytain, and beginning an exercise program and you will immediately improve your chances of avoiding being diagnosed with Type 2 Diabetes.

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What is the American diabetes diet?

July 5th, 2009    Subscribe To Our Feed

If you’ve been diagnosed with diabetes you know that you will have to fight this disease for the rest of your life. This can be a bleak outlook for many people and lead to depression. People who love food and life have been known to totally shut themselves off from the joys of life after finding out that they are diabetic.

Diet is the best tool to control diabetes

The best and most powerful tool you have in managing diabetes is diet and it is actually a blessing in disguise for many. Diabetes requires that you avoid sugar-laden foods and move to a high fiber and protein based diet.

The lifestyle of a diabetic person will be more active, disciplined, and include plenty of exercise. He or she will be acutely diet conscious, eat healthier food, exercise frequently and be more careful about his or her weight and medical care. This does not sound too bad, after all.

So what is an American diabetes diet?

As the phrase implies, the American diabetes diet is actually a diet that is oriented towards the food preferences of Americans. It has been observed that Americans love fatty foods and consume a high amount of sugary snacks such as candy and chocolate among others. The American diet is what has led to such a high incidence of diabetes in the population. The American diabetes diet actually takes into consideration the preference of the American people while working out a middle path to control diabetes.

It has been proved beyond any doubt that the diabetes diet should not be one of abstinence but one of moderation of intake of the dangerous foods. Hence, the American diabetes diet is actually that diet which indicates how much is the right amount of meat, fat or sugar. Being diabetic or pre-diabetic should not force you off your favorite foods. However, you will have to learn to eat in moderation.

One thing to keep in mind is that your body is not equipped to fight any excess intake or abuse of foods. Hence, it is up to you to ensure you do not overload the system. Do not overindulge in any particular food and your body will be able to stay healthy. It is up to you to choose health or diabetes.

Carbohydrate Free Soda Water For Diabetics

May 11th, 2009    Subscribe To Our Feed

Soda water is a outstanding, refreshing drink suitable for diabetics because it is totally free of carbohydrates and sugars.

Soda water is water that has been carbonated — that is, carbon dioxide gas has been added to it; generally it is referred to as sparkling water. It is the principal part of most “soft drinks”. This process of carbonation has a happy result — carbonic acid, enjoyed by millions as soda pop.

By using a seltzer bottle filled with water and then “charged” with carbon dioxide, soda water (also called club soda) was produced in the past in the home. Club soda is often the same as plain carbonated water; sometimes, however, there may possibly be a small amount of table salts and/or sodium trace minerals. These additives make the slight taste of salt home made soda water. This process often produces carbonated mineral water and occurs naturally in many areas.

Sparkling mineral water may sometimes cause a little dental decay. Potential dental problems with sparkling water are greater than normal water, but only slightly so. A much higher rate of tooth decay is caused by regular soft drinks than by sparkling water. The rate is so low that carbonated drinks may be a much smaller factor in dental decay than commonly believed.

Ground water - usually from artesian wells - can be filtered among layers of minerals containing forms of carbonates and absorb the carbon dioxide gas released by those carbonates. The resulting water is called natural sparkling water. If the water also picks up enough different minerals to add a flavor to the water it becomes sparkling mineral water.

Soda water is basically just water and carbon dioxide. Sparkling mineral water is one of the naturally-occuring forms of carbonation. In 1794, a jeweler invented a device to produce an artificial carbonated mineral water.

Perrier, a sparkling natural mineral water, was judged to keep its fizz the longest in a taste test of several carbonated drinks;.

For consumers who believe seltzer to be a bit harsh, club soda provides a more gentle fizz. In the taste test that was conducted, club soda was judged to be milder, and a little sweeter tasting, than standard carbonated water.

Since club soda, sparkling mineral water, seltzer, and carbonated water have no calories, this makes them a dieter’s choice over soda pop and tonic water.

Tonic water is a carbonate drink containing water, sugar, carbon dioxide and quinine. Originally, quinine was used as an additive to tonic water to help cure or prevent malaria. Today it is often mixed with gin and lemon or lime for an alcoholic drink.

Understanding that soda water is a safe part of a diabetic diet is made easier by these basic facts and terms.

Signs And Symptoms Of Hypoglycemia

May 3rd, 2009    Subscribe To Our Feed

There are some symptoms that are very obvious and some that will make you think: “Do I Have Hypoglycemia? Are These Symptoms Of Hypoglycemia? Am I hypoglycemic?”

And many more questions. So here I want to list symptoms of hypoglycemia.

But do not take everything for golden rule! You might not experience some of these or you might experience more signs symptoms of hypoglycemia.

I do some research everyday, so I will make more pages on hypoglycemia sypmtoms as I dig deeped into the matter. So be patient.

So What Are The Hypoglycemia Symptoms?

When you blood glucose levels drop below the normal range, which is below 50 mg/dl, your body release extra adrenaline to start combating the low levels of sugar initially.

You might experience some milder hypoglycemia symptoms, which will become more obvious as you continue do nothing about it.

And trust me, as soon as you have any of these hypoglycemia symptoms, eventhough you were not diagnosed with hypoglycemia, do not wait!

Your body is telling you that your lifestyle and diet is not good for you and your body.

Here Are The Signs Symptoms Of Hypoglycemia:

• body weakness, tiredness
• nausea, fainting
• dizziness, blured vision
• cold sweat, pale skin
• limb tremors
• mental cloudiness
• temporarily loss of memory
• numbness around your mouth
• emotional stress
• dilated pupils
• extreme hunger
• heart palpitations
• confusion
• loss of coordination
• anxiety
• loss of consciousness
• coma or death

As you can see, the list of signs symptoms of hypoglycemia is huge. There is more. Hypoglycemia can lead to much serious health challenges in the long run.

Please, if you experience any of these do an appointment with yourself and examine why you are feeling that way.

Factors like food you eat, the way you cook, how much stress you have in your life, where do you live etc - they all may affect the way you feel.

Only when you know what could be the cause, can you start to live better simply by changing your lifestyle habits. A cheap price to pay for your health, don’t you think?

You can learn more about Hypoglycemia Symptoms Diet Or Treatment on this website.

5 Tips On How To Prevent Hypoglycemia

April 30th, 2009    Subscribe To Our Feed

Hypoglycemia is a condition where the amount of glucose in the blood reaches abnormally low levels. Glucose is critically important to the functioning of the body. It is especially important to the major organs such as the brain and the heart. Moderate hypoglycemia can result in dizziness, confusion, anxiety, and the trembling of limbs. Severe hypoglycemia can result in heart palpitations, seizures, unconsciousness, and even comas. Diabetics are especially at risk for episodes of hypoglycemia because of their body’s inability to create or regulate insulin properly. It’s therefore important that they learn to prevent hypoglycemia in order to stave off it’s harmful effects.

1. There are many common drugs used to treat diabetes. Some medicines as well as other substance such as alcohol can also lower your body’s glucose levels. Taking medicines can be tricky as you always have to be aware of the possible drug interactions with your food intake. Before beginning to take any medicine, you should ask your doctor or check with a drug manual to find out if it has any affect on blood sugar levels, and if so, make the necessary dietary adjustments to ensure that you won’t suffer “insulin shock”.

2. Being consistent with when you eat meal by having them at approximately the same time every day, is one of the best ways to combat hypoglycemia episodes. By not skipping or delaying meals, and eating the same amount of food at each meal or snack time, you help to stabilize the amount of glucose entering your body at any one time.

3. Pay attention to the kinds of foods that you eat. If your blood glucose levels are constantly hovering at or under 50 mg/dl, you’re in danger of acute hypoglycemia. A good thing to do is to speak to a nutritionist and your doctor to try to come up with a series of meal plans designed to keep your blood glucose levels at optimum levels. And although your doctor is your ultimate guide in regards to treating your diabetes, most doctors are not well trained in nutrition. Having your nutritionist develop a meal plan and then running it pass your doctor is probably the best way to go.

4. Be careful before beginning a strenuous exercise routine. Exercising gets your body’s adrenaline pumping and forces your body’s organs to work harder. The combination of these two factors has the potential to deplete much of the glucose in your body. If your are at risk for hypoglycemia, before you begin exercising you should eat some healthy carbohydrates. This can greatly help to keep your blood sugar levels in the normal zone.

5. Constantly monitor your blood sugar levels. Many times you won’t experience symptoms of low blood sugar until you are already in the hypoglycemia range. Monitoring your glucose levels is the only reliable way to ensure that you become aware of a potential hypoglycemic situation before it actually occurs. Adequate glucose monitors are relatively inexpensive these days, making it very easy to monitor your situation.

But what do you do if you have already begun to experience the signs of low blood glucose? The fastest means of alleviating them is to raise your glucose levels to a normal range again. Typically this is done by eating a carbohydrate such as a banana, some crackers, etc. Many diabetics carry around a snack with them for just this type of circumstance. The best cure, however, is to follow dietary rules to help keep you from getting into a bad situation.

Four Symptoms of Hypoglycemia

April 28th, 2009    Subscribe To Our Feed

When your blood glucose level falls below average levels, the consequence is hypoglycemia or abnormally low blood sugar. The typical cause of this condition is either an overabundance of insulin or an inadequate diet. But, hypoglycemia can also be triggered in diabetics by a delay in eating a meal or as a result of over-stressing the body from too much exercise. Many people refer to hypoglycemia as “insulin shock” because of the extreme and sudden effect that it has on the body. Because hypoglycemia can possibly cause brain dysfunction and weakness, it is extremely important that those at risk learn to recognize it’s symptoms. Based on to research paper about diabetes mellitus, common symptoms are:

Blanched and perspiring skin - at the first signs of hypoglycemia, the body begins producing and releasing epinephrine, also known as adrenaline. This is an attempt by the adrenal glands to raise the body’s blood sugar levels. High levels of the epinephrine hormone causes the skin to become pale.

Rapid heart beat - adrenaline has many effects on the body. One effect is to cause the blood vessels to constrict and the heart to beat faster. The person may experience heart palpitations and a pounding heartbeat. Other symptoms caused by adrenaline flooding through the body can be trembling of the limbs, a tingling sensation in the hands, and a general sense of anxiety.

Headaches - The brain, as do all of the major organs, needs glucose. A drop in blood sugar levels means that there is less glucose available to the brain. If there is only a slight drop in the glucose levels, the result may be a mild headache or double vision. A more severe drop, however, can lease to seizures. And an even greater drop can possibly lead to loss of consciousness, difficulty concentrating and confused speech or, in the worst case, lapsing into a coma.

Extreme hunger - the body is always in a constant state of adjusting itself to various circumstances. When the blood sugar levels drop, the body instinctively knows that it needs food to get the levels up again. The way of letting us know that is to send hunger signals to the brain in an attempt to get us to eat. Once we eat, the blood glucose levels return to normal and the hunger subsides.

The above symptoms usually do not start to show until the blood glucose levels fall a fairly significant amount such as below 60 milligrams per deciliter of blood. Also, if the person is taking medications for symptoms other than diabetes, it’s important to be aware that some medications may mask some of these symptoms. In addition, not everyone has the same reactions to low blood sugar so they may naturally experience different symptoms.

It’s not unusual for someone diagnosed with diabetes to occasionally get hypoglycemia. In fact, diabetics may become very familiar with many of these symptoms as regulating the blood glucose levels with medicines, although pretty accurate, is not an exact science. And as the blood sugar levels return to normal, the symptoms will normally dissipate. Nevertheless, anyone experiencing any of the above conditions should ensure that their physician is aware of them.

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Credits: Work From Home | Matteo Turchetto | Andreas Viklund